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small town REAL TALK

Mar 25, 2021

There's an old saying, "Perception is Reality".

We tend to walk away from situations with our own versions of what happened that are slightly different than reality. Our history can alter the way that we perceive situations and we can't always see things for what they truly are. It's important to have someone that views...


Mar 18, 2021

“It is not what you do for your children, but what you have taught them to do for themselves, that will make them successful human beings.”

Jen's youngest son moving out sparks a conversation about what life looks like once you're an empty nester and finding the balance between both nurturing our children and...


Mar 11, 2021

It’s hard when someone doesn’t like you. No one likes this feeling. Deep down we all truly want to be liked and accepted by all. It’s a hard pill to swallow. But I’ve found, that the sooner you accept that not everyone is going to like you, the sooner you're okay with it, and the better chance you give yourself...


Mar 4, 2021

“Things happen, have happened, and will continue to happen. But you, the Reactor to these things, get to decide what it means and what impact it will have, if any, in your world. Because these things don’t determine you- you determine them.”

For today’s podcast, Jen and Meredith talk about how we are in control...