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small town REAL TALK

Apr 29, 2021

We put so much pressure on ourselves to have a grand purpose for our life- typically measuring our success by the standard that society has set before us. But what would happen if we saw that it was actually okay to just be the best version of ourselves that we can be and find purpose in the smaller things in life?...


Apr 22, 2021

Our community is moving up! Listen in on how our community has been changing and expanding and how Meredith and Jen plan to be a part of that in the upcoming years. 


Apr 15, 2021

“I am enough” is hard for a lot of people to say and believe about themselves, but it’s so important for us to believe & live this. If you could go back in time and tell your younger self one thing, what would it be? Our experiences growing up tend to shape us into who we are today–whether good or bad. But you...


Apr 8, 2021

Let's be real– none of us have it all together, despite what social media may portray at times. In fact, a lot of us feel we have zero value to add to others because, at times, our lives can seem like sheer chaos. But I believe that EVERYONE has a story to tell—full of lessons learned, valuable advice, and...


Apr 1, 2021

Do you ever find yourself giving in to negative self-talk? Do you ever have thoughts that you’re worthless? If you do, it's important to examine yourself and get to the root of why you think that way. Usually, these thoughts come from the way that we've perceived experiences in the past or from people telling us that...